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Mindfulness is a skill that kids can benefit from for life. Help them practice mindfulness techniques with these activities by yoga teacher, writer and podcaster Tejal Patel.

Roasted Pumpkin Pappardelle with Kale + Cashew Pesto is an easy and nutritious pasta for the whole family. Recipe by the very clever writer, cook and wholefood advocate Vanessa Clarkson.

Tejal Patel wants more people to adopt a critical view of their yoga practice and view it through a social-justice lens. She believes yoga has been whitewashed and there's more to this practice than sitting on a mat.

Enchanted beans get a bad rap in fairytales, but the fact is you can take these lovely legumes (plus some sticks) and make yourself a magical bean cubby. With the alchemy of soil, sunshine and water, they can become an edible garden, vertical garden, green space and homegrown hide-out all...

"Now I must do some of the toughest mothering I have ever done, I have to learn to let them make their own mistakes." An opinion piece by comedian and writer Many Nolan.

We could all benefit from slowing down and improving our mindfulness skills, and a sit spot is one way to do just that. Great for kids and adults, a sit spot can encourage a love of nature, while also soothing anxiety.

Mother, researcher and writer, Christine Gross-Loh, talks about the norms of good parenting in different countries and her experience with parenting around the world.  

Hitch a ride on the Albatross Express and travel the globe with Plume: World Explorer. This exciting picture book for little ones is the first in a series that celebrates culture, diversity and the natural wonders of our world. Plume is not your typical Antarctic penguin. Sporting a bright yellow...

Super-cute wholemeal reindeer cookies for the silly season – so much fun to make for all ages.

To mark her 50th birthday, Nancy Davis Kho wrote 50 thank-you letters. The experience taught her that gratitude takes practice but it's almost-always possible to find it.

Need to keep the kids busy? These watercolour biccies involve baking and painting (and don't forget spoon licking). They're the perfect weekend activity and also make for a cute gift.

Q. This is not a lie: I have a box of bicarb soda from pre-internet days. How long do things generally keep for, and what happens if I cook with them? PS. I always thought sifting dry ingredients was to catch weevils, and seeing as indoor kitchens and Tupperware have...

Can I start with a confession? I didn’t want a dog. With three young kids to wrangle, I felt like my capacity to care for something else super cute and horribly needy was close to zero. So, I pushed back and despite years of begging, I held strong. We’re not...

Looking for a fuss-free brekky that keeps kids full AND they'll also love eating? Look no further than the three easy-peasy overnight oats recipes.

Looking for dinner inspo? These homemade mini fish burgers are simple to make and never disappoint a hungry tribe.

A quick and easy kids craft activity that's super cute. Simply print the download, cut and stick.

Prep time: 20 minutes Cook time: 30 minutes What you need: Makes 24 mini muffins 1 1/2 cups wholemeal spelt flour 1 tsp baking powder 1/2 cup natural or Greek yoghurt (dairy or coconut) 1/2 cup milk (dairy or plant-based) 2 free-range eggs 1 cup pumpkin puree (See tips) 1/2...

Yoga is great for kids (and adults). The poses and practices can be fun and challenging in a good way, and even help process difficult emotions. We've asked an expert for three beginner poses to get your kids started.

Sibling rivalry dates back to Ancient Egyptian mythology and is present in almost every animal species on the planet. But could it actually be a beneficial thing? Dr Justin Coulson lays down the facts.

Parenting in Mullumbimby, New South Wales, with Lotte Barnes-King and Lia-Belle King discussing same-sex parenting, community living and meditation. This interview is from a series of interviews with parents from all around the world. Enjoy!  

We’ve partnered with Pure Harvest to bring you a series of seasonal recipes made with their delicious new range of NOM Nut Milk. ⁠(You can swig out of the carton, they’re that good).⁠

This ingenious muffin-in-an-orange trick works a treat in any campfire.

We interview Kate Constantine – a Gadigal artist from the Eora nation – on creating art, love and life on Bundjalung Country, Byron Bay.

Looking to get the kids outdoors more? This nature play craft activity will have you hunting down leaves to make leaf garlands. You'll also need paint, paintbrushes and string.