Overnight Oats

overnight oats

We've got three really easy overnight oats recipes to make brekkie interesting and delicious without the morning rush.

//

Mango and coconut overnight oats:

For the oats:

  • 1/2 cup coconut yoghurt
  • 1/2 cup rolled oats
  • 1/2 cup milk of choice
  • 1 Tbsp chia seeds
  • 1/2 tsp vanilla
  • 1-2 Tbsp rice malt syrup or sweetener of choice (optional)

Toppings:

  • 2 Tbsp coconut yoghurt
  • 1/4 cup Mango
  • 1 Tbsp shredded coconut
  • 2 Tbsp rice malt syrup or sweetener of choice 

To make:

  • In a small bowl mix together all the ingredients for the oats. Cover and pop into the refrigerator overnight.
  • In the morning pop into a serving bowl and top with the additional yoghurt, mango, shredded coconut and rice malt syrup. Then it’s ready to enjoy!

//

Chocolate Almond Overnight Oats: 

For the oats:

  • 1/2 cup coconut yoghurt or natural yoghurt
  • 1/2 cup rolled oats
  • 1 Tbsp cacao powder
  • 1/2 cup milk of choice
  • 1 Tbsp chia seeds
  • 1/8 tsp sea salt
  • 1/2 tsp vanilla extract
  • 1-2 Tbsp rice malt syrup or sweetener of choice (optional)

Toppings:

  • 1 Tbsp almond butter
  • 1 Tbsp shredded coconut
  • 1/4 cup fresh berries

To make:

  • In a small bowl mix together all the ingredients for the oats. Cover and pop into the refrigerator overnight.
  • In the morning spoon into a serving bowl and top with the almond butter, shredded coconut, rice malt syrup and berries. Then it’s ready to enjoy!
  • This recipe is wonderfully adaptable and can be easily altered to suit an array of dietary preferences.

//

    Creamy Almond Butter Porridge 

    For the Oats:

    • 50 g organic rolled oats
    • 200 ml milk of choice

    Toppings:

    • 1 Tbsp Smooth Almond Spread
    • 1 fig
    • 1 Tbsp mixed seeds

    Instructions:

    • Place the oats and oat milk in a saucepan over medium heat. Add a tiny pinch of salt and bring to a simmer. Cook for about 5 minutes stirring regularly until a smooth creamy porridge is made. If you want it a little runnier simply increase the milk slightly.
    • Pour into a bowl and top with all the yummy goodies. We enjoy adding fruit, seeds and a big dollop of almond butter… YUM! 

    ///

    Tags Food recipes