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Getting out and about in nature is not just a nice thing to do on the weekend, it's actually really good for our health. Enjoy this deep-dive into the history of tree hugging and you'll never take our woody friends for granted again.

Tree hugging isn't just for hippies, it's something we can all give a go at any time. Here are our top three ways to get hugging next you're meandering nature. We guarantee you'll feel better afterwards.

Gardens are jam-packed with opportunities to learn, move, explore and be mindful. They can can also provide our children with the chance to process their feelings and their experiences—both good and bad.  Learn how to set your kids up for life by getting their hands dirty in the garden right...

A quick and easy DIY project that makes outdoor play even more fun. You just need sticks, twine, a hot glue gun and a sense of adventure. Set sail, kids!

With kids spending more time on screens then ever, it's imperative to make time for reconnection with nature. Journalist and author Richard Louv has spent a good chunk of his life helping people and societies reconnect in a way that is joyful, futuristic and technological. And it all begins with children.