sandwich recipes that aren't boring
Soggy sandwiches end here. Together, we're going to right the wrongs of the lunch-makers before us. Non-boring sandwich ideas this way.
Sandwich Recipe for Kids 1: Please Sir, I Want Some Slaw
Ingredients:
- 1/2 small red cabbage, shredded
- 2 medium carrots, grated
- 1 fennel bulb, finely sliced
- 2 spring onions, finely sliced
- juice of 1 lemon
- 1/4 cup mayonnaise
Steps:
Pop all the veggies in a bowl, and toss together well.
- Pour in the mayonnaise and lemon, and stir through until the veggies are fully coated.
* Stick the slaw in a crusty roll with some smoked ham and a big slab of cheese.
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Sandwich Recipe for Kids 2: Herbie Chook Filler
Ingredients:
- 2 cups chicken stock
- 1 chicken breast
- 3/4 cup natural yoghurt
- 1 tsp grated lemon zest
- 4 tsp fresh lemon juice
- 1 bay leaf
- 1 sprig of thyme
- 1 tbsp chopped tarragon
- 1 tbsp chopped parsley
- salt and pepper
Steps:
- Put chicken stock, thyme and bay leaf in a saucepan and bring to the boil.
- Lower the heat and pop in your chicken breast. Cover the saucepan and let simmer for 15 minutes, or until just cooked.
- Turn off the heat and leave the chicken to sit for 5 minutes.
- Take the chicken out and let cool.
- Once cooled, shred the chicken with a fork.
- In a small bowl, mix the yoghurt, lemon zest and juice, tarragon and parsley.
- Put your chicken in with the yoghurt mixture and stir until combined.
- Season with salt and pepper.
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Sandwich Recipe for Kids 3: The Curried Egg is not Dead
Ingredients:
- 4 boiled eggs
- 4 tsp natural yoghurt
- 1/4 tbsp curry powder
- 2 handfuls of coriander
- salt and pepper, to taste
Steps:
- Chop up boiled eggs into big chunks.
- Stir curry and yoghurt together, and then fold through coriander.
- Mix the eggs through the yoghurt mixture.
- Season with salt and pepper.
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*Tip: Boring Sandwich? Add pesto!
Ingredients:
- 2 cups basil, or whatever leafy green you have plenty of
- 1 cup parmesan, or whatever hard cheese you like
- 2 garlic cloves
- handful of walnuts, or whatever nut or seed you like
- olive oil
These quantities are only a guide, as some people like more garlic, less garlic, more cheese. Add and subtract to suit your taste.
Steps:
- Pop everything except the olive oil into a food processor and blend.
- Slowly add the olive oil until you have a paste that still has a little texture but is spreadable.
- Check the flavours—if you’d like a little more of something, put in and and mix again.
- Pop in a jar and store in the fridge.
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Sandwich Recipes that Aren't Boring was originally published in Lunch Lady Magazine Issue 1.